Purposeful Exercise for your Dog

So you know you need to give your dog time to exercise, but where do you start? ​A great, and easy way to start is by teaching them the basics; sit, stay, down, shake, heel.

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    So you know you need to give your dog time to exercise, but where do you start? A great, and easy way to start is by teaching them the basics; sit, stay, down, shake, heel.

     These exercises can be used to strengthen the front and back legs as well as provide mental stimulation. 
Walking is another good form of exercise as it is low impact on the joints. It is important to start gradually. If your dog is out of shape start with 5 minutes and work up to longer walks. Don’t be afraid to switch up your path regularly this can improve your dog’s mental stimulation.
Try following them around instead of leading them next time your out for a walk;  Let them explore. This is good exercise physically but also for their senses. 

      If your dog is going to do more vigorous exercise, you should take them on a short walk before for 5 to 10 minutes, depending on intensity of the activity, to prepare the muscles for exercise. Playing fetch or frisbee is a great way to exercise for more hyper and agile pups. 

     Just like with humans, its always good to get warmed up. Watch for signs of fatigue from your dog, they will tell you when they are tired. 

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